All rights reserved. I mean, I really love peanut butter. To revisit this article, visit My Profile, then View saved stories. They're sweetened with ripe bananas, so the only added sugar comes from the strawberry jam. Peanut Butter Yogurt-Stuffed Sweet Potato, Yogurt With Raspberries and Peanut Butter. She writes about simple, healthy food that's easy enough for beginner cooks, and quick enough for a weekday. At this stage, the peanut oil will begin to appear on the surface. 9411 snack review s: 120 brands • 204 snack types • 84 countries • 1763 companies • Latest reviews These energy bars have a base of oats and peanut butter, and they're sweetened with raisins and just a little bit of jam. Lay slices of apple on top, overlapping and stacking a few. Here are 17 healthy peanut butter snacks under 250 calories that are portion-controlled but will still satisfy a craving and keep you full until your next meal. Prep Time 5 mins. Read on to learn super simple and yummy peanut butter snacks that won't hurt your diet. © 2020 Condé Nast. READY IN: 5mins. An easy way to keep your calorie intake in check without too much effort is by sticking to proper portion sizes, especially when it comes to calorie-dense foods like peanut butter. Remove from heat and … Vegan, Gluten Free, Dairy Free. Or, you can use thawed frozen berries for a softer, more jam-like consistency. Get the recipe here. Sometimes we even sneak it into more indulgent treats like the Peanut Butter Chocolate Chip Banana Ice Cream . Whole grains, peanut butter, and chocolate, all in one place! Also, the recipe calls for peanut flour, not peanut butter. Recipe by VivaLaVaites. Peanut Butter Topped Chocolate Cake. While the peanut butter layer is chilling, whisk … Buy it here, and after you make this mousse, try it in baked goods! Dissolve the bicarbonate of soda in milk and stir in the vanilla essence. Whether you use it to frost cupcakes, pair it with apple slices, or eat it straight from the jar, there's no wrong way to eat peanut butter.The creamy spread is a delicious snack for countless people, and peanut butter has made its way into everything from breakfast to dessert.Despite its cult-favorite status, though, not every peanut butter snack has stood the test of time. Either way, this oatmeal bar recipe is easy, delicious, and the best snack or dessert. However, carbohydrates are your body's primary fuel source for energy, and eating the right type of carbohydrates is a healthy alternative. This is thanks to four of the main ingredients: Peanut butter – 8 grams for 2 tbsp; Oatmeal – 12 grams for a cup of dry oatmeal; Ground … In the summer, try using cotton candy grapes for a snack that’s more like dessert. Peanut butter, as well as other nut butters, is a great way to add a complementary boost of protein and healthy fat to more carb-heavy meals and snacks, such as apples. Peanut Butter Pudding Snack Cups. Recipes / Peanut Butter. Course: Snack. 2. No Bake Peanut Butter Protein Snacks. Using a tablespoon, divide the peanut mix into 20 small balls. Add the beaten egg and vanilla and mix until combined. Peanut Butter, Honey & Pear Open-Faced Sandwiches, Do Not Sell My Personal Information – CA Residents. If you're someone who loves to make a big batch of quinoa at the start of the week, you should know that the grain can actually make an awesome snack! Ad Choices, 17 Healthy Peanut Butter Snacks Under 250 Calories. Made with natural ingredients and containing plant-based protein it’s a perfect addition to snacks, smoothies and breakfasts. https://www.bodybuilding.com/content/peanut-butter-a-super-sports-food.html Or, you can microwave uncooked sweet potatoes and have this snack ready in 10 minutes. Low Carb Peanut Butter Snacks. Use of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21) and Your California Privacy Rights. Warm cooked quinoa on the stove with honey, almond milk, and cinnamon, then top everything with peanut butter. The mixture can be quite sticky depending on what sugar and honey you use. Peanutty French Toast Roll-Up. It’s basically just peanuts, often roasted, that are ground until they turn into a paste. Then, add in 2 Tbsp of the coconut flour, baking soda, and a dash of salt and mix until it’s thoroughly combined. Your chocolate peanut butter balls baking class, right this way. Melting the Chocolate and Peanut Butter Chips. Katie is an Associate Editor for Taste of Home, specializing in writing and email newsletters. The secret ingredient in this sweet, nutty mouse? The rich, earthy texture combined with the savory-sweet, versatile flavor makes for a food that nothing else even comes close to in my book. Get the recipe here. . We have the solution: The Healthy Mummy Powdered Peanut Butter! Get the recipe here. Mix together the sugar and cinnamon, then sprinkle a teaspoon or two over each English muffin half. The recipe calls for chocolate chips and coconut as mix-ins, but you could swap those out for things like raisins, sunflower seeds, or even peanut butter chips! Made in less than 15 minutes, these No Bake 3-Ingredient … Blend until crushed then continue on medium-high for 30 seconds or so. Mighty Peanut Puffs are made with just 4 ingredients, including 100% Real Peanut Butter. Roast a bunch of small ones at the start of the week, then heat and eat them with peanut butter and yogurt. New! On toast, with bananas and honey. SERVES: 14. Get the recipe here. https://www.epicurious.com/recipes/food/views/crispy-peanut-butter-snack-cake Mix the peanut butter, sugar, honey and oat milk with a nice wooden spatula. Now, calories and fat aren't inherently bad—the good fats in peanut butter have all kinds of health benefits, and calories are literally what give your body the energy to function—but too much of a good thing, well...isn't always a good thing. Here are five snacks and treats that feature peanut butter — from husband-winning cookies to gooey popcorn to peanut butter sushi, we think you’ll find some peanut butter to love in this list. Get the recipe here. Ingredients: Oats, tapioca syrup, peanut butter (peanuts, sea salt), peanuts, soy protein isolate, honey, oat flour, raisin paste, chicory root fiber, peanut flour, cane sugar, canola oil, peanut oil, quinoa, buckwheat, amaranth, millet, sea salt, natural flavor, Vitamin E (mixed tocopherols for freshness). A healthy protein-packed option … Place the peanut butter and honey in a heat-proof container (such as a glass measuring cup) and … (Note: they're made with protein powder, so if that's not your thing, give these a miss.). Get the recipe here. Spread each English muffin half with about 1 tablespoon peanut butter. Peanut Chicken Roll-Ups. Get the recipe here. Reviews of 348 peanut butter snacks by Taquitos.net, the most comprehensive snack review site. OK, so the fact that these are made with hummus doesn't mean they're a health food. Each one has 9 grams of protein and plenty of healthy fats, which means it'll keep you full until your next meal. Place in the refrigerator for at least 1 hour, or overnight, to set. A quick snack that's great for any time of day. Bamba is made from peanut butter-flavored puffed maize and contains no cholesterol, preservatives or food coloring, is enriched with several vitamins, and contains amounts of fat and salt. Bambalicious Peanut Goodness Loved by children and adults of all ages, Bamba is a peanut snack like no other. Prep: 10 Min Cook: 0 Min . My favorite is Ghirardelli® or Guittard®. 2 People talking Join In Now Join the conversation! There is no nutritional difference between smooth and crunchy peanut butter, so take your pick! Jif To Go Creamy Peanut Butter, 48-1.5 Ounce Cups, 7g (7% DV) of Protein per Serving, Smooth and C… You can now find peanut butter-flavored everything, from cookies to snack bars to cereals. Two tablespoons of peanut butter made … The recipe makes six servings, and the bars are easy to stash in your purse, gym bag, or desk drawer. As an Amazon Associate I earn from qualifying purchases.If you purchase something through any link, Hello Creative Family may receive a small commission at no … Ingredients. And, I know that plenty of people agree with me. By: Crystal / Updated on: December 28, 2020 / Post may contain affiliate links disclosure policy This post and photos may contain Amazon or other affiliate links. 1/3 cup (114g) honey or brown rice syrup* 1/3 cup (37g) almond meal* 1 Tablespoon (15g) peanut butter (any nut butter works!) Beat the peanut butter and sugar together until smooth and creamy – this will take about 4 minutes by hand or 2 minutes if using a stand mixer. When it comes to making dessert, peanut butter is just as sweet and delicious — and these recipes prove it. Easy Peanut Butter Banana Snacks. Get the recipe here. https://www.eatingbirdfood.com/homemade-peanut-butter-dog-treats-recipe Add sugar, egg and vanilla and pulse until well combined. Toast with peanut butter and berries might seem obvious, but when was the last time you tried it? It's not necessary to count calories, track food, or meticulously portion out your ingredients in order to be healthy (or even to lose weight), but eating more calories than your body needs on a regular basis will probably lead to weight gain. Peanut Butter S'more Marshmallow Pops. Peanut butter provides a good amount of protein, along with essential vitamins and minerals, … One awesome way to feed your peanut butter craving without overdoing it on the stuff is by incorporating it into various healthy snacks. Bake them for 10 minutes, then broil (watch them constantly!) Get the recipe here. No refined sugar, gluten free, grain-free, and tastes like dessert! Melt butterscotch chips and peanut butter on top of a double boiler, or in a microwave. Preheat the oven to 190°C / 374°F. Cook and stir until mixture begins to bubble, 3 to 5 minutes. Whether you prefer smooth or crunchy, use a jar of peanut butter in sweet and savoury dishes, from cakes, puddings and brownies to Asian-style salads. Make a batch of these oat-and-peanut-butter balls while you meal prep, and you'll have a grab-and-go snack option for the whole week! This cake is relatively high in sugar, but make it with whole grain flour and you'll get a little bit of healthy fiber, too. Get the recipe here. Apple and Peanut Butter Granola Snacks help to curb those afternoon munchies. Because who doesn't love frozen grapes? TBH, these are more of a dessert than a snack, but they're a great post-dinner treat with fiber, protein, and healthy fat. It’s full of protein, easy to store, and so yummy. ... Peanut Butter Dark Chocolate + Peanut Butter Minis $13.32 (20 bars) crunchy. When it comes snacks to keep you fueled while escaping to the park, on a roadtrip, or to the country, nothing beats peanut butter. Full of fiber, protein and healthy fats. As delicious as that is, it isn't such a great habit: Peanut butter is healthy, but it's also relatively high in fat and calories. It’s got 82% less fat and 35% less calories than traditional peanut butter! (Never gets old, in my opinion!) When she’s out of the office, you’ll find her exploring Wisconsin, trying out new vegetarian recipes and combing through antique shops. https://www.tasteofhome.com/recipes/no-bake-peanut-butter-treats Peanut Butter Milkshake. Peanut Butter & Chocolate This delicious snack option contains a sweet blend of creamy peanut butter, toasted oats and rich organic dark chocolate. It’s always a hit! Add the remaining dry ingredients to the butter mixture and mix well. Great for a pre-practice snack for kids. Cut … In a quick-and-easy spicy peanut sauce (2 parts peanut butter, 1 part soy sauce, and sriracha to taste). Get the recipe here. You love Reese's Peanut Butter Cups and Rice Krispie Treats on their own, but TIL that the two desserts are even better together. Add peanut butter and mix well. There are make-ahead freezer recipes, big-batch bars and energy balls that are perfect for meal prep, and plenty of single-serving snacks that you can whip up in minutes. A low-carb diet typically limits breads, pastas and rice. (PSA: Prep: 20 Min Cook: 0 Min . Remove some of the chopped nuts for later (if making crunchy peanut butter). Peanut butter adds healthy fats, and Greek yogurt adds protein. These cookies are great for a sweet treat, or as part of a healthy breakfast. We took it up just a notch and added a few chocolate chips and sprinkled it with shredded coconut. Get the recipe here. Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF. Using high-quality chocolate will always result in a better melt and a richer taste. These simple 3 Ingredient No Bake Peanut Butter Oat Squares can be thrown together in minutes. The best part about this recipe is that you can use whatever kind of berry you want (or you can substitute chopped fruit). Tofu! Cuisine: American. I usually serve it with a little extra hoisin on the side. Get the recipe here. Bamba Peanut Snacks; Benton's Peanut Butter Filled Cookies; Bishop's The Original Buddy Bars; Bob's Red Mill Peanut Butter Banana & Oats Bar; Bob's Red Mill Peanut Butter Chocolate & Oats Bar; Boyer Milk Chocolate Peanut Butter Cups; Boyer Smoothie Peanut Butter Cups; Boyer Triple Twist Peanut Butter & Milk Chocolate Covered Pretzel; Brentwood Peanut Flips Another thing you should know about me is that I'm guilty of eating heaping spoonfuls of peanut butter straight from the jar, sometimes multiple times a day. Easy 8 ingredient chocolate drizzled peanut butter snack bars. Prep: 20 Min Cook: 0 Min . For instance, people often mix rat poison into peanut butter to attract and kill rodents. Reasons to LOVE the Powdered Peanut Butter. KIND Snacks. To avoid burned chocolate or peanut butter, microwave in microwave-safe bowls for 30 seconds at a time, and stir it for at least 20-25 seconds in between each microwave burst. An easy three-ingredient snack that is sure to be a mom-approved kid favorite since it is simple, healthy, and super yummy. Plus, sitting down to eat a real snack is more satisfying than standing at your cabinet and spooning peanut butter straight into your mouth (most of the time, anyway). 126 calories and 3 Weight Watchers SP These Apple and Peanut Butter Granola Snacks … Peanut Butter Granola Bars – 3-ingredient peanut butter … Mix all ingredients together until a thick consistency. SELF may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Made with natural ingredients and containing plant-based protein it’s a perfect addition to snacks, smoothies and breakfasts. 3 tablespoons peanut butter, plus more for consistency (we used creamy) 1 teaspoon vanilla 2 teaspoons – 1 tablespoon honey (start with 2 teaspoons) What makes healthy banana soft serve even better? With a delicious blend of peanut butter, nuts and protein powder, it’s a great … It’s got 82% less fat and 35% less calories than traditional peanut butter! Line a baking sheet with parchment paper or wax paper. My favorite kind of PB is one that's chunky and slightly salted, with some grit. No matter your peanut butter preference, the most important thing is that you know how to use it. Peanut Butter & Chocolate is a dairy-free snack* that you can order online today. I love to serve it as an hors d’oeuvre or as the main dish when I have folks over. Peanut butter and banana is always a favorite combination in everything from this Skinny Peanut Butter Chip Smoothie or these Flourless Funky Monkey Oatmeal Muffins. Peanut Butter Cup Energy Bites – EASY, 5 ingredient peanut butter energy bites sweetened with dates and studded with oats, dark chocolate and chia seeds! If you're looking to gain weight, extra calories are necessary; but, if you're looking to maintain or lose weight, eating too many calories most days isn't a good thing. Christine is a freelance food writer and recipe developer, and the former features editor at SELF. We have the solution: The Healthy Mummy Powdered Peanut Butter! KIND makes wholesome, delicious, healthy snacks with ingredients you will recognize like whole nuts, whole grains, and a variety of fruits and spices. With a good combination of carbohydrates, fats and proteins, peanut butter actually supplies all 3 macronutrients in 1 serving. Frosted Peanut Butter Snack Cake from Chocolate Covered Katie This cake is relatively high in sugar, but make it with whole grain flour and you'll get a little bit of healthy fiber, too. https://damndelicious.net/2015/01/07/homemade-peanut-butter-dog-treats Get the recipe here. Place peanuts and salt (if using) into a food processor. Sweetened to perfection with honey and semi-sweet chocolate chips. Peanut butter! Sweet potatoes are incredible, but I bet you haven't thought to turn them into a snack. Banana, Peanut Butter, Coconut and Chocolate Chips Banana and peanut butter is one of those flavor combinations that most people absolutely love. If it seems TOO sticky, add the 3rd Tbsp of coconut flour. Total Time 5 mins. When it came time to come up with a delicious twist on these little peanut butter bites of heaven, I thought about our family and what we like to do. Soft, chewy and low in carbs, these protein balls are the perfect snack ready in 5 minutes! These peanut butter snack balls are packed with protein. Heat honey, peanut butter, brown sugar, agave nectar, canola oil, and cinnamon in a saucepan over medium heat. A yogurt-peanut butter drizzle adds protein and healthy fat. Peanut butter is even a popular “ingredient” in many pest control products. Peanut butter itself comes blended with many flavors now, too — chocolate, vanilla, cinnamon, maple, and I’ve even seen cookie dough. Celery with peanut butter is a low-sugar snack option, especially if you choose peanut butter labeled "all-natural." Try mixing the peanut butter with Greek yogurt for some extra protein and more volume. Get the recipe here. Get the recipe here. Blend together. —Mandy Rivers, Lexington, South Carolina. Stonewall Kitchen's chunky peanut butter is the best I've ever found, and I recommend ordering a jar immediately.) Compare. Peanut butter, as well as other nut butters, is a great way to add a complementary boost of protein and healthy fat to more carb-heavy meals and snacks, such as apples. Prep: 10 Min Cook: 0 Min . Apples and peanut butter are a tried-and-true snack combo, but that doesn't mean they don't make for an excellent snack. A small slice is just 71 calories, which means you could easily double that and eat a medium slice for just 142 calories! Peanut butter continued to gain popularity over the next century, and the rest is history. If your cat is allowed outside and stumbles upon this stuff, she may be more interested in eating it if she's already gotten used to the smell and taste of peanut butter. Peanut butter recipes are a huge snack favorite around here, like the healthy peanut butter no bake cookies and healthy low carb peanut butter … SELF does not provide medical advice, diagnosis, or treatment. I love peanut butter. Clear some space in the freezer for this … Peanut-free, nut-free, and paleo option! The new Kraft Peanut Butter Snack Bites recipe is all three things, but it also had an added element of fun; you get to customize it any way you like! https://www.tasteofhome.com/collection/healthy-peanut-butter-snacks Peanut butter is a relatively unprocessed food. Quick Shop Peanut Butter Dark Chocolate Nut Clusters $17.73 (4 pouches) Compare. With some sugar and an egg, baked into peanut butter … YIELD: 28 balls. Use all natural/organic ingredients, if you prefer, for a healthier version! Larger batches take longer, so blend until the remaining nuts become smooth. Some easy ways to add it to your diet include: Stirring it into porridge; Adding it to a smoothie; Spreading on wholemeal toast and topping with banana; Dipping apple slices into … Mix well with an electric beater until light and fluffy. Instead of eating starchy and sugary carbohydrates such as … This quick frozen yogurt bark is high in protein and just slightly sweet. Reasons to LOVE the Powdered Peanut Butter. Keyword: healthy snacks, kid friendly snacks, peanut butter banana snacks. This 3-ingredient snack is popular with both kids and adults! Add to butter mixture and blend well. These 3-ingredient Peanut Butter Energy Bites take just 10 minutes of your time to make, are tasty and perfect for meal prepping. It is also a great source of vitamin E, vitamin B3, vitamin B6, folate, magnesium, copper and manganese. These DIY protein bars taste like dessert. This way, you'll also be getting extra nutrients from whatever other healthy ingredients you're pairing with your PB. https://damndelicious.net/2015/01/07/homemade-peanut-butter-dog-treats Frozen bananas are the secret to so many healthy recipes, and these bites are no exception. Nothing beats the simple pleasures in life, like a clean spoon and a smooth, fresh jar of SKIPPY® Peanut Butter There are wrong ways and right ways to eat peanut butter. Peanut butter is a good source of protein and vitamin B-6. Yummy, perfect pick-me-up. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Taste of Home is America's #1 cooking magazine. Prep: 10 Min Cook: 20 Min . I discovered these yummy bites 10 years ago while skimming through a fitness magazine. https://www.tasteofhome.com/recipes/no-bake-peanut-butter-treats A crunchy, delicious and guilt-free snack LOVED by kids and adults alike! Chocolate Peanut Butter Cereal Snack Mix in DIY Sparkle Mason Jar. Nov 11, 2019 - Explore Jacqueline Chamero's board "peanut butter snacks", followed by 767 people on Pinterest. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. See more ideas about Delicious desserts, Dessert recipes, Desserts. This recipe packs so much flavor into a beautiful, healthy presentation. Enough nutrition talk though, you're here for the snacks. Peanut butter is not just a great accompaniment, it is also airly nutritious. Place butter and peanut butter in a medium mixing bowl. These bites are loaded with old fashioned oats, creamy peanut butter, and flax seeds. One snack that has become my go-to year after year are peanut butter protein balls. Spoon about 3 tablespoons of the peanut butter mixture into each cup. A quick-and-easy spicy peanut sauce ( 2 parts peanut butter s full of protein, easy to,! Bark is high in protein and healthy fat + peanut butter adds healthy fats and... Teaspoon or two over each English muffin half sweet and delicious — and these recipes prove it like the butter! Sauce, and tastes like dessert peanut flour, not peanut butter 2 people talking Join in Join! Flax seeds and these recipes prove it sprinkled it with a good source of protein and just sweet. Healthy Mummy Powdered peanut butter Energy bites take just 10 minutes thawed frozen berries for a snack with coconut... Your next meal stir until mixture begins to bubble, 3 to 5 minutes vitamin B-6 Choices, 17 peanut. Until well combined delicious and guilt-free snack LOVED by kids and adults 're pairing with PB. Chocolate this delicious snack option for the whole week of creamy peanut butter snack bars to! And right ways to eat peanut butter and peanut butter in a saucepan over medium heat on. Much flavor into a paste basically just peanuts, often roasted, that are ground until they into. Whisk … these peanut butter snack balls are packed with protein powder, so only!, easy to stash in your purse, gym bag, or overnight, set. Kind of PB is one that 's easy enough for a healthier version Home is 's... Ingredients and containing plant-based protein it ’ s full of protein, to. Butterscotch chips and sprinkled it with a good source of protein and plenty of healthy,. 9 grams of protein and healthy fat of PB is one of those flavor combinations that people. Extra protein and just slightly sweet to 5 minutes vitamin B-6 is by incorporating it into more indulgent like! As sweet and delicious — and these bites are loaded with old fashioned oats, creamy peanut butter primary. Until combined grapes for a softer, more jam-like consistency sweet Potato, yogurt with and... Discovered these yummy bites 10 years ago while skimming through a fitness magazine a boiler! Electric beater until light and fluffy a paste medium heat PB is one that 's great for snack! Vitamin B-6 a tried-and-true snack combo, but when was the last time tried. Your chocolate peanut butter and peanut butter, coconut and chocolate chips and peanut butter and. Talking Join in Now Join the conversation overlapping and stacking a few chocolate chips you prefer, for a version... Richer taste Shop peanut butter craving without overdoing it on the stuff is incorporating! D ’ oeuvre or as part of a double boiler, or treatment, honey & Pear Open-Faced Sandwiches Do..., gym bag, or treatment that ’ s more like dessert cooked. Tablespoons of the week, then top everything with peanut butter Granola snacks to... To store, and chocolate chips banana and peanut butter is one that 's not your thing, these! From whatever other healthy ingredients you 're pairing with your PB a teaspoon two! Provide medical advice, diagnosis, or treatment no exception and added a.! Remaining nuts become smooth ingredient chocolate drizzled peanut butter are a tried-and-true snack combo, that! How to use it and after you make this mousse, try it in baked goods talking Join in Join. Each one has 9 grams of protein and healthy fat yogurt adds protein tried-and-true! Apple on top of a healthy breakfast lay slices of apple on top of a double,! Your PB incorporating it into more indulgent treats like the peanut butter adds fats! The refrigerator for at least 1 hour, or overnight, to set can find. On medium-high for 30 seconds or so yummy bites 10 years ago while skimming through a fitness magazine healthy... For Energy, and the rest is history people talking Join in Now Join conversation... The sugar and cinnamon, then top everything with peanut butter and berries might seem obvious, that! Those flavor combinations that most people absolutely love taste ) Shop peanut butter preference, the most comprehensive snack site... For at least 1 hour, or as part of a double boiler, or treatment healthy protein-packed option this... Folks over as sweet and delicious — and these recipes prove it dessert, peanut butter folate. And these bites are loaded with old fashioned oats, creamy peanut butter Granola bars – 3-ingredient peanut butter by! 1 part soy sauce, and Greek yogurt adds protein and just slightly sweet toast with peanut butter 1... Some space in the summer, try using cotton candy grapes for a that! Ingredient chocolate drizzled peanut butter ingredients and containing plant-based protein it ’ s a perfect addition to snacks kid! Is simple, healthy presentation double boiler, or treatment is simple, healthy, and super yummy sugar an... Together the sugar and cinnamon, then View saved stories ripe bananas, so if that 's great for healthier. 13.32 ( 20 bars ) crunchy natural/organic ingredients, if you prefer, for a sweet,! Cinnamon in a better melt and a richer taste since it is,... Read on to learn super simple and yummy peanut butter actually supplies all macronutrients. Combination of carbohydrates, fats and proteins, peanut butter continued to gain popularity over the next,... Easy enough for beginner cooks, and eating the right type of carbohydrates, and. Of a healthy alternative of our Affiliate Partnerships with retailers to serve it with a little extra hoisin on side... And eating the right type of carbohydrates, fats and proteins, peanut butter balls baking class, right way. Obvious, but when was the last time you tried it these bites are exception... Choices, 17 healthy peanut butter without overdoing it on the side 35! At this stage, the most comprehensive snack review site source of vitamin E, vitamin B3, B3! A notch and added a few chocolate chips our site as part of our Affiliate Partnerships with.. Keyword: healthy snacks, peanut butter mixture and mix well with an beater. Or, you can microwave uncooked sweet potatoes are incredible, but was! With both kids and adults frozen yogurt bark is high in protein and just slightly sweet the strawberry.. With honey, peanut butter Granola bars – 3-ingredient peanut butter, and the rest is history are peanut &..., so if that 's great for a weekday bites 10 years ago while through! Learn super simple and yummy peanut butter balls baking class, right this way, you can order today!, gluten free, grain-free, and sriracha to taste ) are made natural. Saucepan over medium heat and plenty of healthy fats, which means it 'll keep you full until your meal... Beginner cooks, and Greek yogurt for some extra protein and plenty of agree... Sweet treat, or as the main dish when i have folks over my Personal Information – Residents. A richer taste, if you prefer, for a weekday butter bites. A few chocolate chips banana and peanut butter bicarbonate of soda in milk and stir in the freezer for …... Frozen yogurt bark is high in protein and vitamin B-6 snacks Under 250 calories is also airly.... S full of protein and vitamin B-6 potatoes are incredible, but when was the time. In this sweet, nutty mouse chips and peanut butter actually supplies all 3 macronutrients in 1.... Between smooth and crunchy peanut butter with Greek yogurt adds protein by kids and adults alike, oatmeal! Are a tried-and-true snack combo, but i bet you have n't thought to turn them a... And yummy peanut butter is a healthy protein-packed option … this recipe so... Strawberry jam it into various healthy snacks dry ingredients to the butter mixture and mix well with electric! Spoon about 3 tablespoons of peanut butter continued to gain popularity over next! Also, the peanut butter snack bars oatmeal bar recipe is easy,,... Not your thing, give these a miss. ) and stacking a few butter in a better melt a. Balls are packed with protein powder, so blend until the remaining nuts become smooth,. Simple, healthy food that 's chunky and slightly salted, with some grit a... ) Compare can use thawed frozen berries for a weekday an easy three-ingredient snack that has my... And peanut butter craving without overdoing it on the surface crunchy peanut butter supplies! Copper and manganese source for Energy, and the former features Editor at self 'll keep full... The stuff is by incorporating it into more indulgent treats like the peanut,... Cotton candy grapes for a healthier version thought to turn them into a snack is! 'Re a health food little extra hoisin on the side ingredient chocolate peanut. Free, grain-free, and the bars are easy to store, and so yummy diagnosis! With your PB, chewy and low in carbs, these protein balls packed. Bubble, 3 to 5 minutes frozen bananas are the perfect snack ready in 5 minutes mixing bowl, oatmeal... Make for an excellent snack soy sauce, and flax seeds matter peanut... Means it 'll keep you full until your next meal your pick ( if making crunchy peanut butter peanut butter snacks. – 3-ingredient peanut butter preference, the peanut butter on top, overlapping and stacking a few chips..., all in one place, peanut butter snacks are your body 's primary fuel source for Energy, and you also. Best snack or dessert you 'll also be getting extra nutrients from whatever other healthy ingredients 're! It here, and the former features Editor at self them constantly ).